Happy, Alive and Built to Survive!
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  • Home
  • About us and our services
  • Our Classes
    • DATES, TIMES AND LOCATION
    • REGISTRATION
  • Survivors, friends and family
  • Contact
  • AT-HOME EXERCISES
    • WORKOUT ELEMENTS
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YOUR CART

OUR CLASSES

Working out in a group atmosphere can motivate and encourage anyone at any level. Group fitness programs
are designed to meet the needs of every member. We all need a little boost every now and then .

Participants from our previous sessions say:
​
"I love the friendship and group atmosphere. The trainers are great! I hope you keep offering this program."
REGISTER NOW